Boost your water skills, anytime, for anyone
For Teachers, Schools, Swimmers and Parents – choose your path below:
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Aspiring teachers
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Schools
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Swimmers
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Swim Schools & Clubs
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Parents
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Lou’s Free Boosts
Reducing Depression
Swimming can help reduce symptoms of depression: Studies have shown that regular swimming can help reduce symptoms of depression by releasing endorphins, also know as ‘happy hormones’.
Teaching Swimmers
You don’t have to be a great swimmer to be able to teach. As long as you are competent in the water, there is no swimming assessment on your own technique.